21 Healthy Smoothie You Wish You Knew: The Best Quick and Easy Ways to Increase Motivation, Lose Weight, Get In Shape

  • Survivorship: The Importance of Nutrition and Exercise in the Cancer Journey
  • 30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying
  • Everything You Need to Know About the Keto Diet
  • Fat Cutter Drink for Extreme Weight Loss
  • Ronesh Sinha: "A Diabetes Cure Designed for Diverse Cultures" | Talks at Google
  • Secure Complete Meal Replacement 20 Meals
  • Building good habits effectively » + printable guide
  • EXTRA FAT ➟ What No One Tells You About Losing Weight
  • Weight Loss Powder | Miracle Slimming Powder for Quick Weight Loss | Fat to Fab
  • How to Gain Weight Fast for Skinny Guys (SUPER FAST!)
«
»
Rating: 
Amazon Price: N/A (as of May 15, 2017 10:47 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

What is a healthy smoothie?

Healthy smoothie (also spelled smoothy) is a thick blended beverage with shake like consistency, normally pureed in a blender containing ingredients for smoothies like fruits and/or vegetables as well as an added liquid such as fruit juice, vegetable juice, milk, or even yogurt.

Smoothie Benefits

Many people don't eat the recommended amount of fruits and vegetables. Making fruit smoothies recipes is an easy way to increase your produce consumption, because these drinks often contain multiple servings of fruit and sometimes vegetables as well. Unlike fruit juice, detox smoothies also provide fiber, because you use the whole edible portion of the fruit.

Are Smoothies Healthy? Healthy smoothies can fill you up, satisfy your sweet cravings and when made the right way, provide you with loads of vitamins and antioxidants. They’re great in the morning to start your day or as a quick pick-me-up halfway through.

Product Details

  • File Size: 2239 KB
  • Print Length: 47 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: May 21, 2015
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00Y3TG5G2
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

LEAVE A COMMENT

%d bloggers like this: