Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home (Get In Shape Workout Routines and Exercises) (Volume 1)

Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home (Get In Shape Workout Routines and Exercises) (Volume 1)

  • 10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
  • 5 Best Chest Exercises for Women (FIRM AND LIFT THE BREASTS!!)
  • 10-Min Beginner Resistance Band Workout – Resistance Band Exercises
  • Booty RX Workout- Alicia Marie
  • SELF – Firm Flat Abs Fast – Violet Zaki
  • How to Lose Belly Pooch Fast! (Lower Abs Exercises)
  • Shape’s October Workout of the Month-Pilates
  • Work Out with Physique 57: Thighs
  • Fitness Hot Booty Firm Up Workout YouTube
  • Bicep & Tricep Super Set Workout – Resistance Band Exercises
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Amazon Price: $7.99 $7.99 (as of July 20, 2018 10:06 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Are You Ready To Get In The Best Shape Of Your Life? No Gyms Or Expensive Equipment Required! Author and fitness guru Julie Schoen will show you how to use the exercise ball to work all the right muscles so that you can achieve a long, lean, and toned body in record time. These fun and intense workouts prevent you and your muscles from getting bored. It's the fastest most effective workout you've ever done! Schoen's realistic 10, 20, and 30-minute workout plans will help you get in the best shape of your life. After having a baby less than a year ago, Schoen is living proof that these workouts really do work! Filled with detailed instructions and helpful photos, Get In Shape will make sure that you are satisfied with the results. Discover The 30 Best Exercise Ball Workouts To: * Tone Your Core * Tighten Your Legs * Sculpt Your Arms * Increase Total Strength * Help You Burn Fat Faster Than Ever! Don't waste your time and money with workouts that don't get the job done! Buy this edition of Get In Shape today and get started on your best body now! BONUS! Don't miss out on killer workout jam mixes included in the book! They're almost as awesome as you…

Product Details

  • Series: Get In Shape Workout Routines and Exercises
  • Paperback: 42 pages
  • Publisher: CreateSpace Independent Publishing Platform (June 12, 2013)
  • Language: English
  • ISBN-10: 1490525459
  • ISBN-13: 978-1490525457
  • Product Dimensions: 6 x 0.1 x 9 inches
  • Shipping Weight: 4 ounces

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