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Amazon Price: N/A (as of February 12, 2019 5:25 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.

Product Details

  • Publication Date:August 28, 2015
  • File Size:1800 KB
  • Word Wise:Enabled
  • Print Length:87 pages
  • ASIN:B014MS9Y2U
  • Language::English
  • Text-to-Speech:Not enabled
  • Enhanced Typesetting:Enabled
  • X-Ray:Not Enabled
  • Lending:Enabled
    • Best Sellers Rank:#3,377,300 in Kindle Store
    • #2,417 in Weight Training (Kindle Store)
    • #3,812 in Two-Hour Sports & Outdoors Short Reads
    • #4,255 in Sports Training (Kindle Store)

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