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A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
- File Size: 1800 KB
- Print Length: 87 pages
- Publication Date: August 28, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B014MS9Y2U
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Enhanced Typesetting: Enabled