Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home (Get In Shape Workout Routines and Exercises) (Volume 1)
Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners
BEST Tone Buttocks exercise – Reduce buttocks and thighs with Bridging exercise
Best 5 booty exercises for naturally skinny girls!!!
The 5 Sexiest Music Workout Videos of All Time
5 Chest Isolation Exercises To Give You A Lift- Without Surgery!
Booty RX Workout- Alicia Marie
10-Min Beginner Resistance Band Workout – Resistance Band Exercises
5 Tips For A BETTER Looking Butt! How To Make Your Ass Look AWESOME!
At Home 30 Minute Fat Loss Workout #3 – Dumbbells & Exercise Ball
Complete Total Body Workout For Weight Loss! Cardio! Muscle Toning! Abs!
Are You Ready To Get In The Best Shape Of Your Life? No Gyms Or Expensive Equipment Required! Author and fitness guru Julie Schoen will show you how to use the exercise ball to work all the right muscles so that you can achieve a long, lean, and toned body in record time. These fun and intense workouts prevent you and your muscles from getting bored. It's the fastest most effective workout you've ever done! Schoen's realistic 10, 20, and 30-minute workout plans will help you get in the best shape of your life. After having a baby less than a year ago, Schoen is living proof that these workouts really do work! Filled with detailed instructions and helpful photos, Get In Shape will make sure that you are satisfied with the results. Discover The 30 Best Exercise Ball Workouts To: * Tone Your Core * Tighten Your Legs * Sculpt Your Arms * Increase Total Strength * Help You Burn Fat Faster Than Ever! Don't waste your time and money with workouts that don't get the job done! Buy this edition of Get In Shape today and get started on your best body now! BONUS! Don't miss out on killer workout jam mixes included in the book! They're almost as awesome as you…
- Series: Get In Shape Workout Routines and Exercises (Book 1)
- Paperback: 42 pages
- Publisher: CreateSpace Independent Publishing Platform (June 12, 2013)
- Language: English
- ISBN-10: 1490525459
- ISBN-13: 978-1490525457
- Product Dimensions: 6 x 0.1 x 9 inches
- Shipping Weight: 4 ounces