Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home (Get In Shape Workout Routines and Exercises) (Volume 1)

  • Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners
  • Shape's October Workout of the Month-Pilates
  • 10-Min Beginner Resistance Band Workout – Resistance Band Exercises
  • BEST Tone Buttocks exercise – Reduce buttocks and thighs with Bridging exercise
  • 30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout
  • Ed Sheeran – South of the Border LEG WORKOUT // No Equipment I Pamela Reif
  • Home Booty Workout with Bands and Stability Ball
  • Indoor Core Concentrated Cardio Workout For Women- NO CRUNCHES!
  • Week 1: Day 6 – Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
Amazon Price: $7.99 $7.99 You save: (%) (as of February 12, 2019 8:19 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Are You Ready To Get In The Best Shape Of Your Life? No Gyms Or Expensive Equipment Required! Author and fitness guru Julie Schoen will show you how to use the exercise ball to work all the right muscles so that you can achieve a long, lean, and toned body in record time. These fun and intense workouts prevent you and your muscles from getting bored. It's the fastest most effective workout you've ever done! Schoen's realistic 10, 20, and 30-minute workout plans will help you get in the best shape of your life. After having a baby less than a year ago, Schoen is living proof that these workouts really do work! Filled with detailed instructions and helpful photos, Get In Shape will make sure that you are satisfied with the results. Discover The 30 Best Exercise Ball Workouts To: * Tone Your Core * Tighten Your Legs * Sculpt Your Arms * Increase Total Strength * Help You Burn Fat Faster Than Ever! Don't waste your time and money with workouts that don't get the job done! Buy this edition of Get In Shape today and get started on your best body now! BONUS! Don't miss out on killer workout jam mixes included in the book! They're almost as awesome as you…

Product Details

  • Item Weight:4 ounces
  • Paperback:42 pages
  • ISBN-10:1490525459
  • ISBN-13:978-1490525457
  • Publisher:CreateSpace Independent Publishing Platform (June 12, 2013)
  • Product Dimensions:6 x 0.1 x 9 inches
  • Language::English
    • Best Sellers Rank:#793,399 in Books
    • #261 in Ab Workouts (Books)


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