Weight Loss Motivation : 50 Tips That Keep You Motivated to Lose Weight (A Weight Loss Book to Get In Shape and Stay Healthy)
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Weight Loss Motivation : 50 Tips That Keep You Motivated to Lose Weight contains tips that will to give you motivation to turn the dream of losing weight into a reality. Have you tried to go n different diets only to fail? Maybe you had successful weight loss before but the weight came back. What most weight loss programs do not tell you is that they are not for everyone. What works for one person to lose weight may not work for another person. You must take into consideration your body type, your lifestyle, your emotions, and even your mentality in order to determine what diet and exercise routine will work for you. Dieting is not a one size fits all solution.
This book enables the reader to find just the right tips that will work for them to help lose weight. The tips are derived from a number of different diets and more tricks and advice. Some of the tips may be perfect for the person who has struggled to lose the weight. So many diet and exercise routines are tough to implement, they are restrictive, or they do not taste good. It is difficult to stick on a diet like that. Instead of fumbling around trying different diet plans, choose from a smorgasbord of options (pun intended). Make losing weight a fun routine instead of a dreaded action.
Yes, dieting and losing weight can be fun. Try a different tip every few days. Adopt the tips that resonate with you and your lifestyle and move on from the ones that don't work. There is no set way to make it work because every person is different. It is a matter of finding the tips that work well for you.
Anyone who struggles with weight loss will enjoy this book. Not only will you have 50 great weight loss tips but the introduction and conclusion of the book are chocked full of great advice too.
- Print Length:45 pages
- Publication Date:May 18, 2014
- Word Wise:Enabled
- File Size:2799 KB
- Enhanced Typesetting:Enabled
- Text-to-Speech:Not enabled
- Simultaneous Device Usage:Unlimited
- X-Ray:Not Enabled
- Screen Reader:Supported
- Best Sellers Rank:#2,181,650 in Kindle Store
- #5,896 in 90-Minute Health, Fitness & Dieting Short Reads
- #8,139 in Healthy Living
- #17,986 in Diets